I declare 2018 to be the year of the sports bra!

I’ve come a very, very long way. This time last year I was roughly 14kg heavier, I was overwhelmed and I wasn’t sure if I was actually going to accomplish what I set out to do. For someone like me, embarking on anything fitness related was pretty major. I’ve already mentioned in previous posts how…

Introducing…

This isn’t just a ‘diet’. This isn’t just a phase of fitness obsession. This is about having a better quality of life for the rest of my life.